Archive for December, 2009

Aromatherapy for acne treatment


2009
12.08

Nowadays, aromatherapy is a great option for natural acne treatment. Specific Essential Oils has antimicrobial and antiseptic attributes which can unclog the pores and clear your face.

Aromatherapy is considered as one of the most effective holistic medicines for skin diseases healing. These days, aromatherapy baths and compress are very popular ways of aromatherapy skin care. Although it has been popular for acne treatment and for other skin disease, keep in mind that only certain of them are appropriate for acne treatment. What is more, you should always check the safety precautions when using the essential oils and never use essential oils undiluted to your skin. Always use a carrier oil for dilution and remember that generally only 2-3% dilution of essential oils in blends that will be applied to skin, is not only safe but also effectual.

Acne is a typical skin disease which afflicts almost every teenager and early adoulhood. Nevertheless, statistical researches show that at least 80% of the population experience acne at some time in their lives, not necessarily the teen age. Acne pimples may appear at any age, from early baby to elderly age.
The common acne’s symptoms are pimples, black heads, cysts and even scar and lumps on skin. After an acne attack the symptoms become severer and worse which can lead to stress and sometimes pessimism and signs of depression to young person. It is important for the patient to learn how to manage stress and fight melancholy because acne has psychosomatic aspects and can intensify acne’s outbreaks.

The essential oils which are believed to be the most effective and appropriate for acne treatment are from the list below :

Tea tree oil (Melaleuca Alternifolia), Lavender oil (Lavandula Officinalis), Helichrysum (Helichrysum Angustifolia) and Ylang Ylang (Cananga Odorata). Most aromatherapy practitioners suggest mixing the above oils with Jojoba vegetable oil before applying to skin. Usually, a cotton pad is used to deliver the blend directly to the acne spot.

These essential oils have been proved to stop the spread of bacteria and microbes which cause acne. The have remarkable antiseptic and antimicrobial properties, they clear and unclog pores, heal scars and generally help to remove acne spots contributing to a fresh and supple skin. As mentioned before, jojoba is the one of the best carrier oil for dilution because it is not greasy, so it does not block the pores, but it moisturizes and exfoliates the skin.

Keep in mind that aromatherapy for acne treatment, although its has been proved to success in cure acne, it can not have immediate results and take some time to initiate healing. Therefore, you have to be patient and it is advisable to follow some every day tips in order to enhance the healing.

  • Do not use facials more than twice a day, because this can have the opposite results than those desired.

  • Wash your face regularly with much water. This will help you to get rid of skin waste toxins.

  • Adopt a healthy life style. Eat healthily, learn stress management techniques and stay away from pollution.

  • Do not scrub your pimples, spots or scars.

  • Avoid harsh facial lotion with alcohol.

At last, if you search on internet you will find several aromatherapy recipes for acne . It is wise to consulting your aromatherapy practitioner before try any of them . Otherwise you take the risk to have unwanted side effects like skin irritation or flaking.

Natural Skin Care for Dry Skin


2009
12.08

Dry skin is a skin problem caused by the excessive loss of moisture. Many factors can be a major roll of this skin problem including dry weather, use of harsh soaps, lack of nutritional and some underlying health problems, can cause dryness of the skin. However, there are a number of natural or herbal remedies for this problem. Follow this article to find out more about natural skin care for dry skin.

Dry skin is characterized by a lack of moisture, which can cause dull, chapped or cracked skin. Dry skin can easily lose its suppleness and smoothness, which causes such unwanted appearance of premature fine lines and wrinkles. It can be caused by the loss of moisture or sebum, from over-washing and use of harsh soaps or detergent. Sometimes, the weather can also take a toll on your skin, especially the dry winter weather, which leaves your skin very dry and dull. Besides this, skin disorders like psoriasis, dermatitis, eczema can also be the underlying causes of dry skin. In many instances, disorders like kidney and liver problems and diabetes can cause dryness of the skin. In addition, medications like diuretics and antihistamines can also be responsible for this skin condition.

Natural Skin Care for Dry Skin

There are many of natural remedies for alleviating the problem of dry skin.

1.Almond oil is one of the most widely used in cosmetics for its moisturizing properties. This Almond oil can be easily absorbed by the skin and is ideal for curing dry skin. Not only Almond oil become the ideal for dry skin treatment it can also alleviate a number of skin problems for example irritation, itching and inflammation, often associated with dry skin. You can say “ Almond oil is the best natural skin care for dry skin conditions”.

2.Lemon oil, rich in vitamin C. It is effective for dry skin conditions and acne. Besides this, it can even kill germs and hence, can effectively protect your skin from infection. It also rejuvenates the skin by removing dead cells.

3.Avocado oil is very rich in vitamin A and vitamin E and is very easily absorbed by the skin. It can be very effective for dry skin conditions, as it softens and soothes the dry and dull skin.

4.A mixture of honey, egg, olive oil and rose water can be applied on dry skin to make it smooth and supple. In addition to this, a paste of egg yolk, honey and milk powder can work wonders for your skin.

5.Honey can also be applied alone, as it is an excellent toner and can enhance your complexion.

6.Cucumber can be effective for moisturizing and softening your skin. Papaya can also be applied to relieve the problems of dry skin.

Dry skins are more prone to several skin problems like itching, cracking and the worse part is an early appearance of wrinkles due to excessive loss of moisture. Therefore, such skins need special care and protection. Dry skin should never be washed with hot water. Also, do not use rough fabric for wiping your skin. Always use lukewarm water to clean and a soft cotton cloth for wiping or rubbing your skin. It is also important not to apply harsh soaps for cleaning your skin as it can cause loss of oil or sebum, produced by the skin. After cleaning the skin, a gentle moisturizer should be applied to help keep your skin moist.

In addition to all these natural remedies for dry skin, what is equally important, is a balanced diet. This is because, in many instances, skin dryness is caused by the deficiency of essential vitamins and minerals. Besides, people with dry skin should avoid junk foods, fried or dry foods and instead, they should consume more green vegetables, fresh fruits, carbohydrates, cereals, milk and milk products.